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Instructor teaching Hatha yoga class at Rtam Yoga
Kids yoga class at Rtam Yoga studio
Sirsasana headstand pose at Rtam Yoga
Aerial hoop yoga at Rtam Yoga
Aerial hoop suspended pose at Rtam Yoga
Sound healing session at Rtam Yoga
Aerial silks class at Rtam Yoga

Coimbatore · Est. 2024

A practice rooted in stillness.

At Rtam Yoga, we honour the ancient art of yoga as a living, breathing discipline — one that meets you exactly where you are. Our studio in Saibaba Colony is a sanctuary for those seeking depth, alignment, and lasting transformation.

500+ students have found their practice here.

What We Offer

Find your practice.

Every class at Rtam Yoga is thoughtfully designed to meet you where you are. Whether you are a complete beginner or a seasoned practitioner, your perfect practice is waiting here.

Vinyasa Yoga
Mon to Fri

Vinyasa Yoga

Arthi Singh, RYT 200

Flow through breath-linked sequences that build heat, strength and graceful movement.

Beginner — IntermediateMorning: 7:00 – 8:00 AMEvening: 5:30 – 6:30 PM
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Hatha / Therapeutic Yoga
Mon, Wed & Fri

Hatha / Therapeutic Yoga

Kirti Tolia, MPT (Ortho) · 18 yrs experience

An evidence-based practice tailored for injury recovery and regulated movement.

TherapeuticMorning: 11:00 AM – 12:00 PMEvening: 7:30 – 8:30 PM
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Aerial Yoga
Tue & Thu

Aerial Yoga

Chrysolin Gracy

Suspended in silk hammocks, decompress the spine, build core strength and discover freedom of movement.

Beginner — IntermediateMorning: 10:30 – 11:30 AMEvening: 6:30 – 7:30 PM
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Kids Yoga
Mon, Wed, Fri & Weekends

Kids Yoga

Nivedha

Playful, age-appropriate sessions that nurture focus, creativity and body awareness in children.

BeginnerEvening: 6:30 – 7:30 PMSat: 8:30 – 9:30 AMSun: 10:00 – 11:00 AM
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Weekly Schedule

Plan your week.

All classes are 60 mins and held at our studio in Saibaba Colony, Coimbatore.

Morning Sessions

Type of YogaDaysTimings
Vinyasa YogaMon to Fri
7:00 – 8:00 AM
Kids YogaSat & Sun
8:30 – 9:30 AM
10:00 – 11:00 AM
Yoga Intermediate SeriesMon, Wed & Fri
8:00 – 9:00 AM
Aerial YogaTue & Thurs
10:30 – 11:30 AM
Hatha / Therapeutic YogaMon, Wed & Fri
11:00 AM – 12:00 PM

Evening Sessions

Type of YogaDaysTimings
Vinyasa YogaMon to Fri
5:30 – 6:30 PM
Kids YogaMon, Wed & Fri
6:30 – 7:30 PM
Aerial YogaTue & Thurs
6:30 – 7:30 PM
Pre & Post Natal / Therapeutic YogaMon, Wed & Fri
7:30 – 8:30 PM

Workshops

Immersive experiences.

Deep-dive workshops on chanting, meditation, and sacred practices — open to all levels.

Classic Kalari Alignment Class
In-StudioOnly 12 slots

11 June 2026 · 6:00 AM – 7:00 AM · June 11 – July 12

Classic Kalari Alignment Class

Facilitated by Master Krishnan

3,499
Yoga for Strength (Intermediate Series)
In-StudioOnly 12 slots

15 June 2026 · 8:00 AM – 9:00 AM · June 15 – July 10

Yoga for Strength (Intermediate Series)

Facilitated by Krishna Sikdar

2,999
Bhagavad Gita Chapter 2
In-StudioOnly 12 slots

15 June 2026 · 11:00 AM – 12:00 PM · June 15 – July 1

Bhagavad Gita Chapter 2

Facilitated by Rajeshwari

799
Sri Lalitha Sahasranama
In-StudioOnly 12 slots

15 June 2026 · 4:00 PM – 5:00 PM · June 15 – July 1

Sri Lalitha Sahasranama

Facilitated by Rajeshwari

1,008

The Space

More than a studio.

Our studio is open to more than just classes — hire the space or let us design something just for your group.

Rent Our Space

For events, workshops, photoshoots & private sessions

Rent Our Space

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Curate Your Class

Custom sessions for corporates, teams & groups

Curate Your Class

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Our Instructors

Guided by experience.

Our teachers bring decades of combined practice and a deep commitment to each student's growth.

Our Founder

Mrinal Mehta
Founder

Mrinal Mehta

Founder, Rtam Yoga · Yoga Acharya (RYT 300)

HathaPranayamaPrenatal YogaMeditation

Mrinal Mehta is a certified Yoga Acharya whose teaching is rooted in the authentic traditions of Sivananda Yoga Vedanta. Her journey began in 2019 at the TVM Sivananda Yoga Vedanta Dhanwantri Centre, where she earned her RYT 200, followed by her Yoga Acharya (RYT 300) at the Sivananda Meenakshi Ashram in 2021. With a deep belief that yoga is a lifelong Sadhana, she has dedicated herself to the study of anatomy, diverse yogic styles, and Prenatal and Postnatal Yoga. At Rtam Yoga, her mission is to translate her practice into accessible health and wisdom, helping every student make yoga a transformative part of daily life.

Our Teachers

Arthi Singh

Arthi Singh

RYT 200, Yoga Alliance

AshtangaPranayama

Arthikumari R is a certified Ashtanga Yoga Teacher trained in the traditional teaching approach from Mysuru, India. She is well-versed in teaching methodology, asana, pranayama, anatomy, yoga philosophy, kriyas, and meditation. Alongside Ashtanga, she also teaches Hatha and Vinyasa Yoga — offering a balanced practice that supports both physical strength and overall well-being. She believes yoga extends far beyond the mat, approaching it as a way of living with awareness and balance in everyday life.

Kirti Tolia

Kirti Tolia

Masters in Physiotherapy (Orthopedics)

HathaPhysiotherapyYoga Therapy

Kirti Tolia brings 18 years of clinical physiotherapy experience to her therapeutic yoga sessions at Rtam Yoga. After completing her undergraduate training at KG College of Physiotherapy, she worked at Ganga Hospital's trauma centre and later pursued her Masters in Orthopaedic Physiotherapy from Cheran College. She went on to run an independent practice at Physio Plus in Chennai for eight years before bringing her expertise to Coimbatore. Her sessions are ideal for students recovering from injury or managing chronic conditions, combining evidence-based rehabilitation with the healing principles of yoga.

Chrysolin Gracy

Chrysolin Gracy

7+ Years Experience

Aerial SilkAerial HammockAerial Hoop

Chrysolin brings grace, strength and a sense of joy to every Aerial Yoga session. She completed her Aerial Yoga Teacher Training at the Adiyar Yoga Institute, Coimbatore in 2018 and further trained in aerial silk hammock and hoop at Bangalore and Goa. With 50+ workshops conducted across Coimbatore, Pondicherry, Bangalore and Chennai, her patient and encouraging approach makes every student feel at ease — whether stepping into a hammock for the first time or deepening an existing aerial practice.

Nivedha

Nivedha

8+ Years Experience

Competitive YogaHathaAshtanga

Nivedha is a national award-winning yoga practitioner and world record holder whose passion for sharing yoga with young minds sets her apart. Holding a formal Yoga Degree in Yoga of Human Excellence, she specialises in Kids Yoga and Parent & Child sessions — creating a space where families learn, breathe, and grow together. Her classes are full of energy, creativity, and the kind of quiet focus that children carry long after they leave the mat.

Student Stories

Words from our community.

Every transformation begins with a single step onto the mat.

Arthi's classes have a rhythm that your body just settles into. The early sequences ease you in so naturally that by the time you reach the deeper stretches, you are already prepared — and you don't even realise it. You leave every session feeling balanced, calm, and quietly proud.

Arthi's Student

Arthi's Student

Vinyasa Yoga

I found the right place to keep my mind and body in peace. I felt the difference in a few weeks — light and strong at the same time. The trainers were excellent in what they do. This will bring a healthy morning routine, that's all I can ask for. You don't have to think twice. Thanks!

Siva Sankari

Siva Sankari

Yoga

I have taken several pranayama and Hatha Yoga classes from Mrinal over the last few years. She is an excellent teacher who brings positivity and discipline to her profession. I was looking for an instructor who believed in yoga as not merely a tool for superficial results. It is not an exaggeration when I say I feel lucky to have found Mrinal. I live at a distance so can't make it to her beautiful studio in Coimbatore, but will always come back to learn from her irrespective of where I am in the world.

Bhadra K.

Bhadra K.

Hatha Yoga & Pranayama

Rtam has to be one of the best yoga studios in Coimbatore. The instructors are very well educated in yoga principles, staying true to the core of union of body and mind. They are observant of everyone's progress and provide the right support with utmost patience. Classes cover pranayama and meditation along with asana practice. The studio is also well maintained and thoughtfully designed. Highly recommend!

Shruti Rajagopal

Shruti Rajagopal

Yoga

Every session at Rtam Yoga leaves me energised in a way no other workout has. I don't walk out tired — I walk out ready. The classes have genuinely added hours of productive focus to my day, and I head straight to work feeling sharp and at ease.

Rakesh L.

Rakesh L.

Hatha Yoga

Coming here has become the best part of my day. The aerial classes especially — there's nothing quite like them. You leave feeling light, loose, and genuinely happy. Whether you want to build strength, lose weight, or go deeper into your practice, Rtam Yoga has something that fits.

Thanushree

Thanushree

Aerial Yoga

I came to Rtam Yoga feeling overwhelmed, and I leave every class feeling like myself again. The instructors are warm and genuinely attentive — there is no pressure, just support. If stress has been getting to you, this is the place.

Thanushree

Thanushree

Aerial Yoga

I had only attended four classes when I realised something had shifted. I felt stronger, more aware of my body, and actually in control of my posture. The instructors break everything down with such clarity — every session felt purposeful and well-structured.

Priyanka

Priyanka

Hatha Yoga

Joining the Aerial Yoga workshop with Chrysolin Gracy was unlike anything I had expected. The atmosphere was warm and encouraging — even the poses that looked intimidating became manageable with her guidance. I left feeling more connected to my body and genuinely proud of what I achieved.

Workshop Participant

Workshop Participant

Aerial Yoga Workshop

Arthi's classes have a rhythm that your body just settles into. The early sequences ease you in so naturally that by the time you reach the deeper stretches, you are already prepared — and you don't even realise it. You leave every session feeling balanced, calm, and quietly proud.

Arthi's Student

Arthi's Student

Vinyasa Yoga

I found the right place to keep my mind and body in peace. I felt the difference in a few weeks — light and strong at the same time. The trainers were excellent in what they do. This will bring a healthy morning routine, that's all I can ask for. You don't have to think twice. Thanks!

Siva Sankari

Siva Sankari

Yoga

I have taken several pranayama and Hatha Yoga classes from Mrinal over the last few years. She is an excellent teacher who brings positivity and discipline to her profession. I was looking for an instructor who believed in yoga as not merely a tool for superficial results. It is not an exaggeration when I say I feel lucky to have found Mrinal. I live at a distance so can't make it to her beautiful studio in Coimbatore, but will always come back to learn from her irrespective of where I am in the world.

Bhadra K.

Bhadra K.

Hatha Yoga & Pranayama

Rtam has to be one of the best yoga studios in Coimbatore. The instructors are very well educated in yoga principles, staying true to the core of union of body and mind. They are observant of everyone's progress and provide the right support with utmost patience. Classes cover pranayama and meditation along with asana practice. The studio is also well maintained and thoughtfully designed. Highly recommend!

Shruti Rajagopal

Shruti Rajagopal

Yoga

Every session at Rtam Yoga leaves me energised in a way no other workout has. I don't walk out tired — I walk out ready. The classes have genuinely added hours of productive focus to my day, and I head straight to work feeling sharp and at ease.

Rakesh L.

Rakesh L.

Hatha Yoga

Coming here has become the best part of my day. The aerial classes especially — there's nothing quite like them. You leave feeling light, loose, and genuinely happy. Whether you want to build strength, lose weight, or go deeper into your practice, Rtam Yoga has something that fits.

Thanushree

Thanushree

Aerial Yoga

Get Started

Book a free trial class.

+91 78458 59959

Find Us

Come visit our studio.

Nestled in the calm of Saibaba Colony, our studio is easy to reach and a place you will want to return to again and again.

Address

Saibaba Colony, Coimbatore
Tamil Nadu, India

Studio Hours

Mon – Fri: 6:00 AM – 12:00 PM & 4:30 PM – 7:30 PM
Sat – Sun: Open for scheduled workshops & appointments

Call to Enquire